The perfect lazy summer afternoon is full of sunshine, lemonade and good reading! Whether you are on the beach, next to the lake or in your backyard, a good book infuses us with well-being and sometimes a much needed escape for a time. While I love my fiction, my pile of must-read nonfiction tends to […]
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The Benefits of Peppermint Essential Oil
As a friend was walking into my house the other day, she exclaimed – “WOW! All I can smell is delicious peppermint!” I am a bit addicted to essential oils. There is always one or another fired up in the diffuser for the majority of the day and sometimes night. At first, I used the […]
Still I Rise – An Ode to Lisa Kelly and The Red Tent in Delray Beach
The past two weeks have included two really fantabulous events all circling around The Red Tent in Delray Beach, Florida. The first was a viewing of Things We Don’t Talk About: Woman’s Stories from the Red Tent and an opportunity to meet and talk with the filmmaker, Dr. Isadora Gabrielle Leidenfrost. I was so excited to […]
A Single Perfect Moment
I love those moments – those single perfect moments where all synapses are firing together and the clarity of the universe is at your fingertips. I had one of those this morning watching the sun radiate through the trees while the wind was blowing on my face; I could feel my breathing, I felt … ALIVE […]
What Makes You Wealthy?
I was moving my space around and I loosely apply feng shui princples. In setting up my “wealth” corner, I began to think about wealth more deeply: What Makes Me Wealthy? Not just money. In fact, is money even in the top ten? My son that is an amazing human being makes me wealthy. My […]
Positive Affirmations for the New Year – Not Resolutions
Thinking positive is the singular best thing that you can do for your life. It is free, it is simple and all it takes is the ability to change your mind. Since 78% of people fail in their New Year resolutions, I think creating affirmations for 2013 is a smarter and more positive way to […]
